Get started competing in strongman with the Seasons of Strongman training program.

If you’re looking for strongman stuff, you’ve come to the right place.

There’s over ten years’ worth of articles and content from the 12+ years competing in strongman that will help you to get on the right track for your strongman journey.

100 Days of Meditation
Life RJ Kayser Life RJ Kayser

100 Days of Meditation

You would think that the simple act of sitting still isn't very interesting but how many people do you know that can actually do it? And that's where the intrigue into accomplishing these goals comes from. 

Read More
Mindful Musings
Life RJ Kayser Life RJ Kayser

Mindful Musings

I’m starting a meditation journey and I want you all to consider starting your own mindset challenge in addition to the physical goals you have for yourself this year. 

Read More

 MAXIMIZE YOUR STRONGMAN COMPETITION PERFORMANCE

How to prepare for the week leading up to a competition.

Download The EBOOK for Free